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Bushido Karate Association

1 week ago

Our Craigholme Club visited the National Spinal Injuries Unit today to hold a class.
Everyone had a great time practicing punches using strike shields & focus mitts, and finishing off with self-defence.
This is their 2nd visit holding a class and they will be back again in October.
A great day with a great group of people. ...

Our Craigholme Club visited the National Spinal Injuries Unit today to hold a class.
Everyone had a great time practicing punches using strike shields & focus mitts, and finishing off with self-defence.
This is their 2nd visit holding a class and they will be back again in October.
A great day with a great group of people.

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