Follow the Bushido 100 Club as we chart their progress through the month of April as they work through the press-up challenges at class, as well as their daily personal…
The April Push-Up Challenge for Cancer Research
Dear Students,parents, family and friends During the month of April, Cancer Research has the challenge of 100 push-ups per day. Some of our students are signing up to this - see Link below. …
Flow of motion during karate
Bushido's Sensei O'Mailley demonstrating the flow of motion with graceful fluidity 1. Moving forward in zenkutsu dachi, chudan soto uke, chudan oi zuki.2. Moving forward, mae geri, chudan oi zuki,…
Download the BKA Calendars!
Download the incredible BKA calendars - designed by our students. Book out your karate training for the whole year!! BKA-Calendar-Winner-2024Download BKA-Calendar-Runner-up-2024Download